Yoga & Asanas Mandukasana (Frog Pose) Sasakasana (Rabbit Pose) Vakrasana (Sitting Lateral Twisting Pose) Gomukhasana (Cow Face Pose) Makarasana (Crocodile Pose) Bhujangasana (Cobra Pose) Salabhasana (Locust Pose) Markatasana (Monkey Pose) Pavana Muktasana (Wind Releasing Pose) Ardha Halasana (Half Plought Pose) Padavrttasana (Rotating Leg Pose) Dvicakrikasana (Leg Circling Pose)