The function of digestive system is to supply energy to the body through absorption in blood by converting the food taken by us into fluid substances. The regular practice of yoga has the following effect on digestive system:
- Regulates the digestive system
- Improves the appetite
- Cures constipation
- Efficiency in the digestion and absorption of food
- Better storage of the requisite elements in the body
- Efficient performance by the glands
- Helps relieve digestive disorders, like flatulence, constipation, acidity, diabetes, etc.
- Keeps the stomach, pancreas, spleen, intestines healthy.