Ingredients
| 1 cup milk (cow milk or coconut milk) | 1/2 tsp turmeric powder | 1/4 tsp cinnamon powder (optional) |
| 1 pinch black pepper powder | 1 tsp ghee or honey (optional) |
Recipe Step By Step
Step 1
Heat milk in a vessel
Step 2
Add turmeric, cinnamon and black pepper to it
Step 3
Heat on low flame for 5-7 minutes
Step 4
Switch off the gas and add ghee or honey (if desired to sweeten it)..
Step 5
Serve hot. It is very good for curing cold and boosting immunity
Benefits of Golden Milk
- Anti-Inflammatory Properties
- Boosts Your Immunity
- Good for Joint and Bone Health
- Rich in Antioxidants
- Relieves Cold and Cough
