Yoga
What is Yoga? Meaning, History, and amazing Benefits of Yoga
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Everybody wants to know what is yoga ? Yoga has been an integral part of the Indian culture since ancient ...
The Essential Role of a Yoga Instructor: Responsibilities, Benefits, and Importance in Yoga Practice
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Education teaches how a child can have all-round development, and when the word ‘yoga’ is linked with education, what happier ...
Yog Nidra and the Core of Ancient Practices for Modern Wellness
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Lie supine on the ground. Keep a distance of one foot between the legs and keep both the hands open ...
The Power of Pranayama Understanding Its effects and Benefits
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What is pranayam and pranayama benefits The controlling of praṇa (life-breath) is Prāṇāyāma. All the actions r body are related ...
The Profound Effect of Yoga on Systems of the Human Body
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Human body is constituted of various systems. ‘System’ means the arrangement of organs in our body in such a way ...
