Blog
Power-Packed Sprouts Salad: Your Go-To Healthy Meal in Minutes
Ingredients 1 cup sprouted moong or chana 1/2 cup cucumber (chopped) 1/2 cup tomato (chopped) 1/2 cup carrot (grated) 1 ...
delicious Moong Dal Soup
Ingredients 1/2 cup moong dal (peeled) 1 tsp ghee or coconut oil 1/2 tsp cumin seeds 1/2 tsp turmeric powder ...
Yog Nidra and the Core of Ancient Practices for Modern Wellness
Lie supine on the ground. Keep a distance of one foot between the legs and keep both the hands open ...
The Power of Pranayama Understanding Its effects and Benefits
What is pranayam and pranayama benefits The controlling of praṇa (life-breath) is Prāṇāyāma. All the actions r body are related ...
This multigrain Ayurvedic khichdi is a perfect combination of taste and health
Olive oil 1 tbsp Onion, 1 tbsp, finely chopped Ginger, 1 tbsp, finely chopped 1/2 green chilli, chopped 1 tbsp ...
The Profound Effect of Yoga on Systems of the Human Body
Human body is constituted of various systems. ‘System’ means the arrangement of organs in our body in such a way ...
Ayurvedic Ice Cream (Immunity Booster Ice Cream)
500 ml full-fat milk 8 tbsp sugar 3 tbsp milk powder 1.1/2 tbsp rice flour 1.1/2 tbsp GMS powder 1/8 ...
Broccoli almond soup recipe
Material 1 small size broccoli 10-12 soaked almonds 1 tsp ginger 1 tbsp olive oil Black pepper powder, garam masala, ...
Protein rich Ayurvedic energy drink with sattu(roasted chickpea flour) and herbs
To stay healthy in the winter season, you can include this protein-rich Ayurvedic energy drink in your diet. In winter, ...
Top Health Benefit of Eating Pineapple “A Nutritional Powerhouse”
About Pineapple Plant Pineapple is a native plant of Brazil, but now-a-days, it is grown in large quantities all over ...
