Blog
Bitter Gourd Benefits Health, Skin & Diabetes Management
Its many properties are well known to all diabetic patients, who especially consume its juice and its cooked dish. The ...
The Ultimate Guide to the Benefits of Flax Seeds for Health & Wellness
All over India, Linseed is cultivated alongside the rabi crop and is also grown in Himachal Pradesh at an altitude ...
Sugarcane Health Benefits You Can’t Ignore for a Healthy Lifestyle
Sugarcane is one of the important crops of India. It is cultivated in warm areas. It has many varieties- red, ...
Ayurvedic Wonder Herb cinnamon benefits & Uses
Introduction Ayurveda, India’s ancient system of medicine, has long emphasized the use of herbs and spices for holistic healing. Among ...
Unlocking the Power Within: The Eight Chakras and Their Role in Yoga & Ayurveda
Understanding the Eight Chakras: Ancient Science Meets Modern Wellness In the quest for holistic health and spiritual growth, Yoga and ...
The Holistic Healing Power of Yoga Therapy and Ayurveda: Ancient Wisdom for Modern Health
In the ancient Indian Vedic tradition, Yoga and Ayurveda have stood the test of time as powerful, complementary sciences for ...
The Power of Lemon (Neembu): Ayurveda’s Secret for Lemon Health Benefits
Lemon, also known as Neembu in Hindi, is one of the most versatile fruits in the world, renowned not only ...
Bhastrika Pranayama Benefits Boost Your Energy and Improve Lungs Naturally
Sitting in any meditative āsana, keeping the spine and neck erect, inhaling till the lungs are completely filled and then ...
Green Tea Shot Recipe (Alcohol-Free, Ayurvedic Energy Booster)
When people hear the word “shot,” their first thought is often about alcohol. However, in Ayurveda andholistic wellness, a shot ...
How Yoga Effects on Human Body? Effects on Every System
Human body is constituted of various systems. ‘System’ means the arrangement of organs in our body in such a way ...
