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walnut benefits

The Power of Walnuts Medicinal Uses and Health Benefits You Need to Know

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About Walnut or Aakhrot Walnut is a beautiful and fragrant tree, which is found in two forms: Wild Walnut: these ...

Herb-Infused Pancakes (dosa)

Crispy Herb-Infused Dosa: A Wholesome Ayurvedic Treat

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Ingredients – 1 cup flour – any type such as rice, wheat, millet, mung, chickpea etc. Use more rice flour ...

Onion yoga aushadh

The Healing Power of Onion Ayurvedic Benefits and Uses

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About onion Based on colour onion is found in 2 varieties – red and white. It is used all across ...

Boondi Raita

Crispy Chickpea Balls The Ultimate Guide to Making Boondi Raita

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Boondi Raita Ingredients 1 cup chickpea flour / besan flour 1 tsp semolina (optional) 1&1/2cup water Oil / ghee (for ...

indian Mustard

Indian Mustard Uses, Benefits, and Ayurvedic Remedies

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About Indian Mustard It is a annual plant like mustard and is 2-3 Ft tall. The leaves have long stalk ...

spices yoga Aushadh

Healthy Flavors The Ultimate Indian Spices Mix for Wellness

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There are severalIndian spices that are used in most dishes. If you know how they play their role in platter, ...

Grated Potato Magic Quick & Tasty Recipe

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Ingredients 3 medium sized potatoes – grated 3 tablespoon oil ½ teaspoon mustard seeds ½ tsp cumin seeds 1 pinch ...

sprouts yoga aushadh

Healthy SPROUTs Breakfast Recipe

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Ingredients 1 cup sprouted mung beans or any other sprouted beans. 8 pieces dates – soaked for one hour ½ ...

Vegetable Oats with Semolina

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Ingredients 1/2 cup oats 1 tsp ghee or coconut oil 1/2 tsp cumin seeds email-validate 1 green chilli (finely chopped) ...

Golden milk

From Ayurveda to Your Kitchen The Power of Golden Milk(Golden Milk Recipe)

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Ingredients 1 cup milk (cow milk or coconut milk) 1/2 tsp turmeric powder 1/4 tsp cinnamon powder (optional) 1 pinch ...

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