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The Power of Walnuts Medicinal Uses and Health Benefits You Need to Know
About Walnut or Aakhrot Walnut is a beautiful and fragrant tree, which is found in two forms: Wild Walnut: these ...

Crispy Herb-Infused Dosa: A Wholesome Ayurvedic Treat
Ingredients – 1 cup flour – any type such as rice, wheat, millet, mung, chickpea etc. Use more rice flour ...

The Healing Power of Onion Ayurvedic Benefits and Uses
About onion Based on colour onion is found in 2 varieties – red and white. It is used all across ...

Crispy Chickpea Balls The Ultimate Guide to Making Boondi Raita
Boondi Raita Ingredients 1 cup chickpea flour / besan flour 1 tsp semolina (optional) 1&1/2cup water Oil / ghee (for ...

Indian Mustard Uses, Benefits, and Ayurvedic Remedies
About Indian Mustard It is a annual plant like mustard and is 2-3 Ft tall. The leaves have long stalk ...

Healthy Flavors The Ultimate Indian Spices Mix for Wellness
There are severalIndian spices that are used in most dishes. If you know how they play their role in platter, ...
Grated Potato Magic Quick & Tasty Recipe
Ingredients 3 medium sized potatoes – grated 3 tablespoon oil ½ teaspoon mustard seeds ½ tsp cumin seeds 1 pinch ...

Healthy SPROUTs Breakfast Recipe
Ingredients 1 cup sprouted mung beans or any other sprouted beans. 8 pieces dates – soaked for one hour ½ ...
Vegetable Oats with Semolina
Ingredients 1/2 cup oats 1 tsp ghee or coconut oil 1/2 tsp cumin seeds email-validate 1 green chilli (finely chopped) ...

From Ayurveda to Your Kitchen The Power of Golden Milk(Golden Milk Recipe)
Ingredients 1 cup milk (cow milk or coconut milk) 1/2 tsp turmeric powder 1/4 tsp cinnamon powder (optional) 1 pinch ...