Today’s Top Stories
The Power of Walnuts Medicinal Uses and Health Benefits You Need to Know
The Healing Power of Onion Ayurvedic Benefits and Uses
About onion Based on colour onion is found in 2 varieties – red and white. It is used all across … Read more
Indian Mustard Uses, Benefits, and Ayurvedic Remedies
About Indian Mustard It is a annual plant like mustard and is 2-3 Ft tall. The leaves have long stalk … Read more
Yog Nidra and the Core of Ancient Practices for Modern Wellness
Lie supine on the ground. Keep a distance of one foot between the legs and keep both the hands open … Read more
The Power of Pranayama Understanding Its effects and Benefits
What is pranayam and pranayama benefits The controlling of praṇa (life-breath) is Prāṇāyāma. All the actions r body are related … Read more
The Profound Effect of Yoga on Systems of the Human Body
Human body is constituted of various systems. ‘System’ means the arrangement of organs in our body in such a way … Read more
Healing Kitchen Traditional & Healthy Recipes
Crispy Herb-Infused Dosa: A Wholesome Ayurvedic Treat
Crispy Chickpea Balls The Ultimate Guide to Making Boondi Raita
Boondi Raita Ingredients 1 cup chickpea flour / besan flour 1 tsp semolina (optional) 1&1/2cup water Oil / ghee (for … Read more
Healthy Flavors The Ultimate Indian Spices Mix for Wellness
There are severalIndian spices that are used in most dishes. If you know how they play their role in platter, … Read more
Grated Potato Magic Quick & Tasty Recipe
Ingredients 3 medium sized potatoes – grated 3 tablespoon oil ½ teaspoon mustard seeds ½ tsp cumin seeds 1 pinch … Read more
Healthy SPROUTs Breakfast Recipe
Ingredients 1 cup sprouted mung beans or any other sprouted beans. 8 pieces dates – soaked for one hour ½ … Read more
Vegetable Oats with Semolina
Ingredients 1/2 cup oats 1 tsp ghee or coconut oil 1/2 tsp cumin seeds email-validate 1 green chilli (finely chopped) … Read more